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My work in mental health

2From 2019-2022 I organized and helped facilitate over 500 mental health empowerment classes|events|services that were lead by traditional and non-traditional mental health professionals.

We worked with the youth to the elderly.

We offered our services for free or by donation.

Some of the services we offered

  • Mental Wealth Groups: Peer empowerment groups facilitated by traditional/non-traditional mental health professionals

  • Yoga/Meditation classes

  • Mental Wealth Workshops: A combination of Yoga/Peer Empowerment Group Coaching

Our community included

  • Traditional Mental Health Professionals. e.g. Psychologists, Therapists, Counselors etc.

  • Non-Traditional Professionals who work in Mental Health e.g. Meditation Teachers, Coaches, Holistic Nutritionists.

  • People with lived experience

  • Family and Friends who are looking to support their loved ones to better their mental health



Home: Welcome

Our community 

In person support

In person Mental Wealth Empowerment Group

Mental Wealth Empowerment Group

Community Yoga Class

Free Community Yoga

Jan 2021 - Aug 2021

Our online offering from Jan 2021 - Aug 2021

Online Mental Wealth Empowerment Group

Working with the Elderly

Young Men's Support Group

Young male empowerment