My work in mental health
Since 2018, I spearheaded the organization and facilitation of an extensive portfolio of over 500 mental health empowerment classes, events, and services led by both traditional and non-traditional mental health professionals.
Our initiatives were designed to serve a diverse demographic, ranging from youth to the elderly, with our services offered free of charge or by donation.
Our innovative programs included a range of initiatives such as Mental Wealth Groups that provided peer-to-peer empowerment and facilitated by traditional and non-traditional mental health professionals.
We also offered yoga and meditation classes as well as Mental Wealth Workshops, which combined yoga with peer empowerment group coaching.
Our community was inclusive and diverse, comprising both traditional mental health professionals such as psychologists, therapists, and counselors, and non-traditional professionals such as meditation teachers, coaches, and holistic nutritionists.
Additionally, people with lived experiences and family and friends looking to support their loved ones to better their mental health were also welcomed.
Our mission was to provide accessible, high-quality mental health services to all who needed it, and we were dedicated to breaking down barriers and empowering individuals with the tools they needed to lead their best lives.
In person Mental Wealth Empowerment Group
Mental Wealth Empowerment Group
Free Community Yoga
Our online offering from Jan 2021 - Aug 2021
Working with the Elderly
Young male empowerment